Note to Self

[soc_puppet]

It is possible to make a half portion of Lemon Chicken and Orzo rather than making a full portion but with less meat and eating the entire thing in one sitting, no matter how delicious it is. (This might be contributing to your indigestion...)

Comments

Re: Ematophobia TW

[chemicalcain]

Ahh that makes a lot of sense as an issue, yeah. Overriding my fullness cue has been a big problem for me throughout my life. I've only recently sort of stabilized that, mostly by having more small meals and snacky foods available throughout the day, but part of it was definitely hormonal changes as I aged and transitioned. Good luck to you in finding your own solution.